Our mission is to use swing dancing as a fun and accessible tool for promoting mental, physical and social well-being. We recognize that these are essential components of overall health and that swing dancing is a potent means of enhancing mental health and fostering social connections. It can boost happiness, reduce stress and anxiety, and enhance mood and an overall sense of well-being. Through our beginner-friendly focused classes, events and programs, we seek to provide a safe, supportive, and non-judgmental environment where individuals can explore the benefits of swing dancing. We strive to make everything we do enjoyable, inclusive, accessible and affordable for all. We want to empower individuals of all ages and backgrounds to experience the benefits of our dance. Our ultimate goal is to foster a thriving and supportive community that values health, happiness, and connection through swing dancing, resulting in happier and healthier lives.